Health and Healthcare in Our Times

Published in Health

Some of the concepts underlying ECO HVAR for health.

Having worked in the field of physical rehabilitation for over 35 years, I have seen many changes in medical practice. Some for the better, some for the worse.

 

Modern medicine is dominated by the use of therapeutic drugs. Big business. Mega-profits for the companies which hit the right spot in the market. So there is a constant race to produce a new magic bullet cure for every possible human ailment, not to mention medicines designed to prevent illnesses, all preferably packaged and marketed for use by the maximum number of people over the maximum possible time.

 

The upside is that progress has been made in controlling diseases such as smallpox. The downside is that many medicines have side-effects which cause secondary problems, some of which can be dangerous and even fatal; and that overuse of medicines, especially antibiotics, has created drug-resistant infections such as MRSA (methicillin-resistant Staphylococcus aureus) and C.Diff (Clostridium difficile)and sometimes an upsurge in the diseases which the medicines were supposed to treat, such as drug-resistant tuberculosis. 

 

Many therapeutic drugs are now available over-the-counter and on the internet. Practitioners of different kinds have prescription rights. In the United Kingdom, apart from registered medical practitioners, some nurses, health visitors, physiotherapists and podiatrists have the right to prescribe certain types of drug, as do dentists. Whenever a patient is under the care of several practitioners, there is a risk of medicines being over-prescribed. Worse still, if there is no coordination between the practitioners, conflicting drugs may be administered with results varying from minor disruption to disastrous.

 

In some ways, the emphasis on drug therapy has distorted principles of health care. Many doctors and patients expect that cure can come out of a bottle, packet or sachet - and that ‘scientific medicine’ was the only way problems could and should be treated. When I trained as a Chartered physiotherapist in the UK all those years ago, I was reluctant to treat tuberculosis patients, because both my parents had had TB, and my oldest brother had died of the disease. My fears were brushed away: ‘It’s not a problem if you get TB nowadays, you just take the drugs and all is well’. In the same spirit of false confidence, over the following years most of the UK’s isolation hospitals for infectious diseases were closed. This, of course, was before the days of drug-resistant TB, now a major source of concern in world health, alongside the rise of the so-called ‘superbugs’ mentioned above which afflict almost all UK hospitals. The US report, 'Antibiotic reistance threats in the United States, 2013', issued by the Centers for Disease Control and Prevention, identified that "most deaths related to antibiotic  resistance happen in healthcare settings such as hospitals and nursing homes".

 

From the patient’s point of view, the expectation that all ills can be cured by the wonders of modern medicines has created a sense of invincibility. People don’t feel responsible for preventing illness and promoting their own wellbeing. Health promotion campaigns come and go, and there are constant, sometimes conflicting, messages in the media about ‘healthy living’.

 

Healthy living depends on many factors, physical, mental and emotional. Environment also plays an important part. There is no single formula for a healthy lifestyle. Much depends on the individual. Diet, exercise and lifestyle habits have their influence one’s health, and have to be considered as a whole in relation to an individual’s capacities, preferences and aspirations. A top-class sports competitor has different needs from the sedentary office worker, but for health both have to pay attention to diet, exercise and lifestyle habits. For everyone, hygiene is of primary importance in preventing and controlling infection and cross-infection.

 

My years of experience as a rehabilitation practitioner specializing in trauma and sports injuries have, naturally, taught me much. My basic principles have been constant throughout:

1. simple solutions

2. freedom of choice

 

I favour natural cures to injuries and illnesses, whenever possible. The human body has a powerful capacity to heal itself, in the right conditions. It’s up to the practitioner to help create the right conditions. The patient (or the person responsible for the patient in the case of a child or someone incapable of making reasoned choices) should be informed of the nature of the injury or illness, the possible treatments and their effects (including risks), and self-help measures. Then it’s up to the patient to decide which course of action is best in a given situation. Very often, feeling in control of the situation is an important part of the patient’s ability to recover.

 

This is the background to the formation of ECO HVAR for health, a not-for-profit organization promoting an understanding healthy lifestyles, problem prevention and solutions.

 

© Vivian Grisogono 2013

Note: Information about injuries and related health issues can be found on my website: www.viviangrisogono.com.

You are here: Home health articles Health and Healthcare in Our Times

Eco Environment News feeds

  • Species that is critically endangered in Britain is spotted in Mersey, Bollin and Goyt rivers in north-west

    Young Atlantic salmon have been seen in three rivers in north-west England for the first time since 2015, marking a “significant environmental turnaround”.

    The salmon species was declared critically endangered in Britain in 2023 but fish have been spotted in the Mersey, Bollin and Goyt rivers, meaning they have successfully travelled from the Arctic Circle to spawn.

    Continue reading...

  • Dry and warm 2025 spring gave glimmer of hope for threatened wild birds but many remain in long-term decline

    The warmest and sunniest spring on record this year led to an increase in the breeding of some of Britain’s best-loved songbirds, data has shown.

    Scientists said the dry and warm spring had provided a glimmer of hope for threatened wild birds. In the 2025 breeding season, from May to August, there were higher than average breeding successes for 14 species including the chiffchaff, garden warbler, whitethroat, coal tit, blue tit, great tit and robin.

    Continue reading...

  • Trump ratcheted up his questionable claims about the environment and how to deal, if at all, with the threats to it

    In the past decade at the forefront of US politics, Donald Trump has unleashed a barrage of unusual, misleading or dubious assertions about the climate crisis, which he most famously called a “hoax”.

    This year has seen Trump ratchet up his often questionable claims about the environment and how to deal, if at all, with the threats to it. In a year littered with lies and wild declarations, these are the five that stood out as the most startling.

    Continue reading...

  • National Trust says these are ‘alarm signals we cannot ignore’ as climate breakdown puts pressure on wildlife

    Extremes of weather have pushed nature to its limits in 2025, putting wildlife, plants and landscapes under severe pressure, an annual audit of flora and fauna has concluded.

    Bookended by storms Éowyn and Bram, the UK experienced a sun-soaked spring and summer, resulting in fierce heath and moorland fires, followed by autumn floods.

    Continue reading...

  • Hove, East Sussex: I’ve had to create a halfway house for him, between the rescue centre and the wild. Only, he’s named after an escapologist for a reason

    In the dark, a three-legged hedgehog trundles clumsily by, gathering leaves to make his bed more comfortable, although apparently not comfortable enough to hibernate. This may be his eighth winter; hedgehogs lose pigment with age and his bright pink nose suggests he’s well over five – the average age of a wild hog. Except he’s not wild, or not for now. I’ve had to lock him in the garden.

    His name is Houdini. He came into my life three years ago, captured on my trail camera with bone exposed from a partially missing leg. I caught him to take to the rescue centre, but he escaped before I got a chance – twice. I finally nabbed him and named him after the great escapologist. Little did I know that this was the beginning of a journey together.

    Continue reading...

  • Planet’s oldest bee species and primary pollinators were under threat from deforestation and competition from ‘killer bees’

    Stingless bees from the Amazon have become the first insects to be granted legal rights anywhere in the world, in a breakthrough supporters hope will be a catalyst for similar moves to protect bees elsewhere.

    It means that across a broad swathe of the Peruvian Amazon, the rainforest’s long-overlooked native bees – which, unlike their cousins the European honeybees, have no sting – now have the right to exist and to flourish.

    Continue reading...

  • Attenborough, 99, enthuses about tube-riding pigeons, foxes, parakeets and others in Wild London for the BBC

    Filming the wildlife of London requires an intrepid, agile presenter, willing to lie on damp grass after dark to encounter hedgehogs, scale heights to hold a peregrine falcon chick, and stake out a Tottenham allotment to get within touching distance of wary wild foxes.

    Step forward Sir David Attenborough, who spent his 100th summer seeking out the hidden nature of his home city for an unusually personal and intimate BBC documentary.

    Continue reading...

  • When developers began circling Espíritu Santo island in the 1990s, a private conservation effort saw them off. But today the Unesco site faces a new threat: mass tourism

    On a clear day over the Sea of Cortez, Espíritu Santo looks untouchable. Turquoise water laps at the shores of the island’s rocky coves; whale sharks cruise past snorkellers; seabirds caw over ancient cliffs. The pristine island and its Unesco-protected surroundings – informally called “Mexico’s Galápagos” – are a cocoon of biodiversity.

    Yet an increase in tourist numbers has led to growing unease among the island’s longstanding stewards, as environmentalists report a decline in the area’s marine life and call for stricter regulations.

    Continue reading...

  • Since Zack Polanski took over as leader, the party has doubled its membership and its four MPs want to take on Reform’s anger and build community spirit

    “Someone has to be out there making the narrative for social security. Someone has to fight the corrosive attitudes to people on benefits,” says Siân Berry, who has just finished her first year as a Green MP in the House of Commons.

    She is speaking to the Guardian in her Brighton constituency office, formerly occupied by the legendary Caroline Lucas who flew a lone flag as the only member of parliament for the Green party for 14 years.

    Continue reading...

  • When the hot winds hit Roebourne, as many as 16 people pile into Yindjibarndi elder Lyn Cheedy’s home – one of the few with air conditioning

    Few places are more exposed to extreme weather than Roebourne, a tiny cyclone-prone town on the Western Australian coast, where public housing residents endure 50C heat without air conditioning.

    Lyn Cheedy, a Yindjibarndi elder, takes her grandson to the pool most afternoons.

    Continue reading...

Eco Health News feeds

Eco Nature News feeds