Water, The Most Vital Human Resource

Hvar is blessed in having a very good water supply. That said, piped water is not yet available across the whole island. The eastern villages between Jelsa and Sućuraj still rely on wells and cisterns filled by rainwater, although projects to connect them to the mains supply by stages are in hand, and have been since about 2010.

In past times, every town and village on Hvar had its own water supply, with a main well (bunar) or rainwater cistern (gustirnakišnica) serving the village as a whole, and individual cisterns for families and their animals. Some large cisterns had a carefully constructed collar of stone called a pjover (from the Italian piovere = to rain) round the edge to direct rainwater into the cavity. Family houses often had ingenious water-flow channels to make sure as much rainwater as possible was directed from the roof to the nearest cistern.

The stream called Vir was the main source of drinking water for Jelsa in Austro-Hungarian times, and still serves as a secondary source in present times. Similarly the Slatina stream which runs along the side of Jelsa's main square used to be drinking water, but now, sadly it is a repository for rubbish and the well which it served has been replaced by a drinking fountain fed from the mains water supply.

The cistern which served Petar Hektorović's fortified villa in Stari Grad bears the inscription 'draga voda' ('dear water'). Water is indeed to be cherished. A supply of fresh water is essential to good health. Without it, crops and kidneys fail, and human lives are lost.

Life in Dalmatia was always tough during the long hot months of summer, especially if the winter rainfall was less than usual. That all changed in 1986, when Hvar was connected to a main source of drinking water from the Cetina river on the mainland by undersea pipes which crossed the island of Brač to reach Hvar. This guaranteed most of the island a year-round supply of high quality fresh water. However, many islanders kept their wells and cisterns functioning even they were no longer essential, mainly to water gardens and vegetable patches. It is a wise precaution to maintain an independent water supply, in case the mains supply is cut off for some reason or (God forbid!) becomes polluted. A lot of people prefer the taste of the fresh rainwater from their cistern to that from the mains supply. Cisterns used for drinking water are usually cleaned out periodically, and the water should be checked for purity by the Water Board.

The mainland connexion was radically upgraded in 2013 with modern bigger pipes to provide greater capacity, as the island was in danger of demand outstripping supply. The final connexion of the pipe from Brač to Hvar was completed on 30th June 2013, the day before Croatia's accession to the European Union. The Director of Hvar's Water Board (Hvarski vodovod) Ivan Grgičević described the moment as a historic one, equal to that when the island's water system was first connected to the mainland in 1986. See the video below for highlights of the complex engineering works that the upgrade entailed (narrative in Croatian). When water was scarce, one can understand that people used it sparingly. Now that most of the island has sufficient for normal needs, water should still be used with discretion, certainly not wasted.

Drinking water is essential for life. In olden times - not that long ago - adult Dalmatians habitually drank bevanda at mealtimes (red wine diluted with water), while children drank water. Nowadays adults still drink the bevanda, but children are offered a vast choice of soft drinks, including concentrated fruit juices, flavoured fizzy drinks, so-called 'energy' drinks and teas. Water does not feature high on the list, so a lot of children are growing up without developing a taste for water. Herbal teas are often recommended for babies in preference to water. Consuming flavoured drinks leads children to dislike the taste of water, and so refuse to drink it. But most of the flavoured drinks on sale are not healthy options, and in recent years many countries have introduced legislation to discourage and limit their sale to children.

There is no substitute for water as the basis for adequate hydration. We get fluids from other sources, including foods, but they do not replace the need for water. Water drinking is a habit that must be encouraged. There is debate about how much water one should drink during the day. In my view, it's not a question of drinking a certain quantity, but rather of keeping the body systems well hydrated and not allowing them to become depleted. As a basic guideline, I recommend drinking a small glass of plain water, perhaps 2 dcl, at the start of the day, and then again at regular intervals, perhaps every hour, until the early evening. Feeling thirsty means you are already dehydrating, so you need to drink to prevent thirst. In hot climates, you need to drink more water, and if humidity is high you may need mineral supplements such as salt tablets as well. Active sports and physical activities such as gardening or labouring will increase your need for water. Because their heat control mechanisms are different from adults', children dehydrate at a faster rate, and should be given water throughout the day. Every summer on Hvar, children are admitted to the emergency department and put on fluid- and salt-replacing drips, because they have dehydrated - a problem which simply would not arise if they drank enough water while playing and swimming in the heat.

Not drinking enough water can lead to various problems, some of them serious. Dehydration can cause calf cramps, especially at night, and dry skin. It can contribute to muscle strains or tears in the legs or back during exercise or physical activities, also kidney stones and a variety of problems relating to the circulatory system, including blood clots. Telltale signs of dehydration include dry lips, dry skin, dark-coloured urine and a tendency to muscle cramps. A simple test is to lie on your stomach and bend and straighten one knee quickly five or six times: if the hamstrings on the back of your thigh cramp up, you are probably dehydrated.

If you are not used to drinking plain water all day, every day, now is the time to start! Do not try to drink a lot in one go, it is better to drink little and often. Also, if you are drinking water regularly, you need to maintain your body's salt levels to avoid hyponatraemia, which can cause many symptoms including unconsciousness or even death. Assuming your diet consists of freshly prepared food, add a little salt to your main meal, do not avoid salt, as is sometimes advised. If you carry water with you when travelling, use a glass bottle carried in a plastic bag in case of breakage. Plastic bottles may contribute to cancers, and are known to harm the thyroid gland, especially in pregnant women and newborn babies. If you cannot avoid using a plastic bottle, do not re-use it. Depending on where you live, you may choose to filter your drinking water. Some places in the world have an adequate supply of drinking-water, but it is not as pure as it could and should be.

Hvar's high quality drinking water is part of the island's opportunities for healthy living. We have to hope that the younger generations learn to enjoy this resource, to use it wisely and to conserve and improve on it for the generations to come.

LinksHvarski Vodovod  - Hvar Water Board, website in Croatian

http://www.who.int/topics/drinking_water/en/ World Health Organisation

http://ec.europa.eu/environment/water/water-drink/ European Commission

© Vivian Grisogono 2013

UPDATE, July 2016

Eco Hvar is kept informed of the tests on Hvar's water supply, which are carried out regularly. As the water is not tested for herbicide contamination (this is rarely done anywhere in the world), in 2015 Eco Hvar sent a sample of tap water to a Spanish laboratory. Happily, the result came back completely clear. There's no room for complacency where drinking water is concerned, so it is reassuring to know that every effort is made to keep our water safe at all times.

 

Media

Hvar Water Board expansion project Video by Hvar TV
Login to post comments
You are here: Home health articles Water, The Most Vital Human Resource

Eco Environment News feeds

  • Government keen to avoid panic as oil price surges, but perhaps households need advice on reducing consumption

    Labour ministers sent out in recent days to respond to the looming energy crisis sparked by the Iran war have essentially stuck to that reassuring wartime slogan: keep calm and carry on.

    “I think people should go about their lives as normal, knowing that the government is taking action to bring energy bills down,” James Murray, the chief secretary to the Treasury, told BBC Radio 4’s Today programme on Tuesday.

    Continue reading...

  • Merlin could disappear in worst-case scenario, with British isles facing ecological ‘point of no return’

    The merlin, Britain’s smallest bird of prey, is one of more than 200 species that will become extinct in the UK if action is not taken to curb emissions and unsustainable land use, a study has claimed.

    According to the UK Centre for Ecology & Hydrology (UKCEH), there is a 20-year window in which decisions on climate and land use will determine the fate of dozens of Britain’s native species.

    Continue reading...

  • Research from the University of Exeter find that the method could help reduce thefts by as much as 50%

    Gulls thrive on snatching chips from unwary beachgoers, but now research shows that painting a pair of eyes on takeaway boxes could put gulls off, reducing thefts by as much as 50%.

    Laura Kelley, from the University of Exeter, and colleagues presented herring gulls with tempting takeaways at a number of seaside towns in Devon and Cornwall. When faced with a choice between a box with eyes painted on it and a plain box, the gulls were slower to approach the box with eyes and less likely to peck at it. And the findings, which are published in Ecology and Evolution, show that the effect is sustained, with gulls remaining wary of the boxes with eyes on them, even after repeated exposure.

    Continue reading...

  • Stoke-on-Trent, Staffordshire: These early spring bloomers are a favourite of mine, a model of nature’s generosity, yet so often ignored

    The drier days of March are always marked by the hum of dutiful grass-cutting on our urban Midlands housing estate, and so I know I will have to look to the gutters and pavements to spot my favourite spring flower. Sure enough, the first one I see is blooming in a crack beside a crumbling wall on the busy main road. I can’t help but let out a joyful shout, leaning down to cradle its fierce lion head in my fingers. Hello, dandelion, how I’ve missed you!

    Perhaps it’s being a wheelchair user, closer to the ground than most, that has given me a special place in my heart for them, or perhaps it’s because I’ve always felt like a weed myself, inconvenient and growing in the wrong place. Either way, I have long been kindred spirits with keen-eyed toddlers who love to carry them in their fists. I’ve often joked that my bridal bouquet will be dandelions, please. I can honestly think of no finer flower. Why? Because there is no better example of nature’s generosity than a dandelion.

    Continue reading...

  • Government told to focus on transition to mix of wind, solar, tidal and nuclear energy

    More drilling in the North Sea would do nothing to improve the UK’s energy security, former military leaders have said, as a new analysis finds no fossil fuel importer is safe from chokepoints in the global supply chain.

    The government should focus on a rapid transition to a mix of wind, solar, tidal and nuclear energy to ensure the UK’s future security, the former military leaders told the Guardian, as well as a programme of energy efficiency and a “major renewal” of the electricity grid.

    Continue reading...

  • ‘Precious ocean life is being pushed to the brink,’ say campaigners, arguing that overfished marine areas are ‘protected only on paper’

    Almost 40% of England’s seas are designated as marine protected areas. Their purpose, the government says, is “to protect and recover rare threatened and important marine ecosystems … from damage caused by human activities”.

    And yet in the four years to 2024, trawlers using vast nets, including those that scour the seabed, caught more than 1.3m tonnes of fish within them, according to official figures that campaigners say show they are “little more than lines on a map”.

    Continue reading...

  • Brittlestars, sea anemones and a catshark among new-to-science species collected during expedition off the Queensland coast

    Marine scientists have discovered more than 110 new fish and invertebrate species in the Coral Sea – a figure they believe could exceed 200 as more are identified.

    The species were found in waters between 200 metres and 3km deep in the Coral Sea marine park, Australia’s largest marine protected area, which spans nearly 1m sq km to the east of the Great Barrier Reef.

    Continue reading...

  • Home to one of the world’s largest deposits of freshwater, the Great Lakes region will soon host next-generation generators – just as prices are being hiked across the US

    Submersible hydroelectric technology deployed across the Great Lakes could become a key cog in clean energy efforts, supporters say, amid surging electricity demand and costs.

    Home to one of the largest deposits of freshwater on the planet, the Great Lakes region has on its shores some of the largest cities in North America in Chicago, Toronto, Montreal and Detroit, where electricity demand is growing. While none of the five Great Lakes have significant tides or currents to fuel hydropower, several of the waterways that link the lakes do.

    Continue reading...

  • The great naturalist, who is about to turn 100, is still surprised by wildlife in his new series about British gardens. But not every pet owner will be happy with his top tips

    Whenever David Attenborough speaks, the world listens – so his latest BBC programme, which heralds the broadcaster’s 100th birthday, is bound to attract attention.

    Secret Garden, which features five different UK gardens, might not be what people normally expect from Attenborough, says the show’s series producer, Bill Markham, as “there’s no lions and tigers”.

    Continue reading...

  • For decades, there was no record of Andrena rehni exisiting in the US. In 2018 it was found in Maryland and five years later I found it in New York State

    I’ve loved insects ever since I was a kid and spent summers looking for them. My mum would always tell me that from the age of one – even before I could walk – I would happily sit outside, watching ants and trying to follow them back to their colony.

    As an adult, I take people out to meadows with nets to catch insects and take a close look at them. It’s about trying to cultivate a childlike curiosity that people have lost or forgotten in daily life.

    Continue reading...

Eco Health News feeds

Eco Nature News feeds