Water, The Most Vital Human Resource

Hvar is blessed in having a very good water supply. That said, piped water is not yet available across the whole island. The eastern villages between Jelsa and Sućuraj still rely on wells and cisterns filled by rainwater, although projects to connect them to the mains supply by stages are in hand, and have been since about 2010.

In past times, every town and village on Hvar had its own water supply, with a main well (bunar) or rainwater cistern (gustirnakišnica) serving the village as a whole, and individual cisterns for families and their animals. Some large cisterns had a carefully constructed collar of stone called a pjover (from the Italian piovere = to rain) round the edge to direct rainwater into the cavity. Family houses often had ingenious water-flow channels to make sure as much rainwater as possible was directed from the roof to the nearest cistern.

The stream called Vir was the main source of drinking water for Jelsa in Austro-Hungarian times, and still serves as a secondary source in present times. Similarly the Slatina stream which runs along the side of Jelsa's main square used to be drinking water, but now, sadly it is a repository for rubbish and the well which it served has been replaced by a drinking fountain fed from the mains water supply.

The cistern which served Petar Hektorović's fortified villa in Stari Grad bears the inscription 'draga voda' ('dear water'). Water is indeed to be cherished. A supply of fresh water is essential to good health. Without it, crops and kidneys fail, and human lives are lost.

Life in Dalmatia was always tough during the long hot months of summer, especially if the winter rainfall was less than usual. That all changed in 1986, when Hvar was connected to a main source of drinking water from the Cetina river on the mainland by undersea pipes which crossed the island of Brač to reach Hvar. This guaranteed most of the island a year-round supply of high quality fresh water. However, many islanders kept their wells and cisterns functioning even they were no longer essential, mainly to water gardens and vegetable patches. It is a wise precaution to maintain an independent water supply, in case the mains supply is cut off for some reason or (God forbid!) becomes polluted. A lot of people prefer the taste of the fresh rainwater from their cistern to that from the mains supply. Cisterns used for drinking water are usually cleaned out periodically, and the water should be checked for purity by the Water Board.

The mainland connexion was radically upgraded in 2013 with modern bigger pipes to provide greater capacity, as the island was in danger of demand outstripping supply. The final connexion of the pipe from Brač to Hvar was completed on 30th June 2013, the day before Croatia's accession to the European Union. The Director of Hvar's Water Board (Hvarski vodovod) Ivan Grgičević described the moment as a historic one, equal to that when the island's water system was first connected to the mainland in 1986. See the video below for highlights of the complex engineering works that the upgrade entailed (narrative in Croatian). When water was scarce, one can understand that people used it sparingly. Now that most of the island has sufficient for normal needs, water should still be used with discretion, certainly not wasted.

Drinking water is essential for life. In olden times - not that long ago - adult Dalmatians habitually drank bevanda at mealtimes (red wine diluted with water), while children drank water. Nowadays adults still drink the bevanda, but children are offered a vast choice of soft drinks, including concentrated fruit juices, flavoured fizzy drinks, so-called 'energy' drinks and teas. Water does not feature high on the list, so a lot of children are growing up without developing a taste for water. Herbal teas are often recommended for babies in preference to water. Consuming flavoured drinks leads children to dislike the taste of water, and so refuse to drink it. But most of the flavoured drinks on sale are not healthy options, and in recent years many countries have introduced legislation to discourage and limit their sale to children.

There is no substitute for water as the basis for adequate hydration. We get fluids from other sources, including foods, but they do not replace the need for water. Water drinking is a habit that must be encouraged. There is debate about how much water one should drink during the day. In my view, it's not a question of drinking a certain quantity, but rather of keeping the body systems well hydrated and not allowing them to become depleted. As a basic guideline, I recommend drinking a small glass of plain water, perhaps 2 dcl, at the start of the day, and then again at regular intervals, perhaps every hour, until the early evening. Feeling thirsty means you are already dehydrating, so you need to drink to prevent thirst. In hot climates, you need to drink more water, and if humidity is high you may need mineral supplements such as salt tablets as well. Active sports and physical activities such as gardening or labouring will increase your need for water. Because their heat control mechanisms are different from adults', children dehydrate at a faster rate, and should be given water throughout the day. Every summer on Hvar, children are admitted to the emergency department and put on fluid- and salt-replacing drips, because they have dehydrated - a problem which simply would not arise if they drank enough water while playing and swimming in the heat.

Not drinking enough water can lead to various problems, some of them serious. Dehydration can cause calf cramps, especially at night, and dry skin. It can contribute to muscle strains or tears in the legs or back during exercise or physical activities, also kidney stones and a variety of problems relating to the circulatory system, including blood clots. Telltale signs of dehydration include dry lips, dry skin, dark-coloured urine and a tendency to muscle cramps. A simple test is to lie on your stomach and bend and straighten one knee quickly five or six times: if the hamstrings on the back of your thigh cramp up, you are probably dehydrated.

If you are not used to drinking plain water all day, every day, now is the time to start! Do not try to drink a lot in one go, it is better to drink little and often. Also, if you are drinking water regularly, you need to maintain your body's salt levels to avoid hyponatraemia, which can cause many symptoms including unconsciousness or even death. Assuming your diet consists of freshly prepared food, add a little salt to your main meal, do not avoid salt, as is sometimes advised. If you carry water with you when travelling, use a glass bottle carried in a plastic bag in case of breakage. Plastic bottles may contribute to cancers, and are known to harm the thyroid gland, especially in pregnant women and newborn babies. If you cannot avoid using a plastic bottle, do not re-use it. Depending on where you live, you may choose to filter your drinking water. Some places in the world have an adequate supply of drinking-water, but it is not as pure as it could and should be.

Hvar's high quality drinking water is part of the island's opportunities for healthy living. We have to hope that the younger generations learn to enjoy this resource, to use it wisely and to conserve and improve on it for the generations to come.

LinksHvarski Vodovod  - Hvar Water Board, website in Croatian

http://www.who.int/topics/drinking_water/en/ World Health Organisation

http://ec.europa.eu/environment/water/water-drink/ European Commission

© Vivian Grisogono 2013

UPDATE, July 2016

Eco Hvar is kept informed of the tests on Hvar's water supply, which are carried out regularly. As the water is not tested for herbicide contamination (this is rarely done anywhere in the world), in 2015 Eco Hvar sent a sample of tap water to a Spanish laboratory. Happily, the result came back completely clear. There's no room for complacency where drinking water is concerned, so it is reassuring to know that every effort is made to keep our water safe at all times.

 

Media

Hvar Water Board expansion project Video by Hvar TV
Login to post comments
You are here: Home health articles Water, The Most Vital Human Resource

Eco Environment News feeds

  • Pioneering environmentalist Charles Waterton enclosed his parkland and lake near Wakefield in the 1820s

    Over four years in the 1820s, Charles Waterton built a 9ft-high, 3-mile-long wall around the parkland and lake of Walton Hall. The fox- and poacher-proof boundary enclosed what could be the world’s first nature reserve, completed in Yorkshire 200 years ago.

    Waterton, an eccentric, controversial and pioneering environmentalist, built nest boxes, special banks for sand martins and innovative bird hides, and offered local people sixpence for every hedgehog they brought into his reserve.

    Continue reading...

  • Party held out prospect of act while in opposition but plan did not make it into election manifesto

    Ministers should bring forward a new clean air act that would ban wood burning, clear diesel vehicles from the roads and force councils to cut pollution, a group of more than 60 charities have urged before the king’s speech on Wednesday.

    Labour held out the prospect of a clean air act while in opposition in 2023, but this was dropped from the final election manifesto, and the government has made no move to reinstate it.

    Continue reading...

  • Court cases in Kenya point to a growing market for ants as exotic pets in Asia and Europe that has implications for conservation and biosecurity

    In the biblical text Book of Proverbs, King Solomon describes the harvester ant as a model of wisdom and industriousness: “Go to the ant, you sluggard; consider its ways and be wise!”

    Almost 3,000 years later, the thriving international parallel market for a distinct species of the ant native to east Africa has been thrust into the global spotlight after a series of convictions in Kenya for ant smuggling.

    Continue reading...

  • Matter Industries founder Adam Root has developed a filter to trap microfibres at home and on an industrial scale. But is it just a drop in the ocean?

    The dinky device slots seamlessly into the modest space above my washing machine. A pipe snakes down from it, drawing in wastewater from my clothes washes. At the end of each wash cycle, the machine makes a polite whirring noise: that’s the sound of the groundbreaking bit of technology working, according to its inventor, Adam Root. That invention is a microplastics filter.

    “The most common thing we hear [from customers] is: ‘I cannot believe how much material is coming out of the washing machine,’” says Root. “Somebody sent me [photos of] dinner-platefuls.”

    Continue reading...

  • Families turn to dirty fuels such as firewood, bringing fears over air pollution and fragility of energy transition

    In the ramshackle lanes of a south Delhi slum, Afshana Khatoon crouched wearily on her haunches and began lighting a small pile of firewood.

    She had only just returned from six hours spent trudging through the urban forests and dry parks of India’s capital looking for kindling to turn into a makeshift stove. As the unforgiving summer heat soared above 40C, she had walked for miles, piling the sticks and fallen branches into a bundle on her head while sweat ran down her face.

    Continue reading...

  • The naturalist is venerated as a cuddly Paddington Bear, but he’s more than that. Don’t let the superficial backslaps obscure the political critique he makes

    The excesses the capitalist system has brought us have got to be curbed somehow. Ordinary people worldwide are beginning to realise that greed does not actually lead to joy. Our economic system has been based on the profit principle: you have to come out at the end of the year having made a profit, and the bigger profit you have made, the better it is. In the short term that works, but it ends with disaster.

    At this point, I should make a confession. The above sentiments are not mine at all. In fact, they were pilfered, purloined, shoplifted from a far more erudite radical thinker than myself. So, quiz time: which incendiary leftwing firebrand spoke these words? Zack Polanski? Antonio Gramsci? Ash Sarkar? At the very least, you would probably assume that, in the current climate, anyone daring to utter these dangerous fringe sentiments would be cast to the margins of our cultural life, only occasionally being let out for the purposes of getting shouted at on the Jeremy Vine show.

    Jonathan Liew is a Guardian columnist

    Continue reading...

  • Preseli Hills, Pembrokeshire: Bouldering on volcanic rock is hard on the hands, and I have no established path to work with, but it’ll be worth it

    I’ve been eyeing up this jagged rock edge all week. From my home away from home, I can see it from the windows, looming darkly on the brow of the hill. The storms of the last few days have passed, lingeringonly as a fierce wind that should dry the rock nicely.

    I’ve never been to Carn Ffoi before, but I’ve always wanted to explore those broken tors that dot the hills of Carningli Common. Below them, the sandy Trefdraeth bay opens its arms to the Irish sea and its changing tempers, and the gorse, still singed from last year’s fires, gives way to scrub and close-cropped grass. The view of the endless, rugged coast will be special.

    Continue reading...

  • Scientists are focusing on improving apples’ resilience after stressors like wild temperature swings and drought

    Terence Robinson still remembers the Valentine’s Day Massacre – of 2015, not 1929.

    For the Cornell University horticulture professor, the term doesn’t conjure up Tommy guns and Al Capone’s Chicago. Instead of a gangster, the culprit in Robinson’s massacre was the weather. And its victims were the apple orchards of the north-eastern United States.

    Continue reading...

  • First we heard its call, then a large, plump bird materialised beneath a bush, walking purposefully towards us

    Few things beat breakfast in the bush. We were in the Mallee forest near Lake Gilles, about five hours north-west of Adelaide, and more or less halfway across Australia.

    But although I am famous for enjoying my food, I love birds even more. And so when my guide Steve Potter detected a repetitive whistling call in the distance, our coffee and cornflakes had to wait.

    Continue reading...

  • The Kenyan player has been recognised for his advocacy and grassroots work to tackle sport’s carbon footprint

    “Most well-known people who talk about climate change are in North America and Europe,” says Kenyan rugby sevens star Kevin Wekesa, “but for us this is a very relevant conversation. It is not only about future tournaments or big international pledges. In Kenya, we see the effects in rising heat, cracked pitches and changing weather in communities where young athletes are growing up.”

    A year before competing in his first Olympic Games at Paris 2024, Wekesa responded to Kenya’s relegation from the top tier of international sevens by offering free rugby coaching in schools across Kenya. After travelling to a school in Kirinyaga on the slopes of Mount Kenya, a wet and verdant region, Wekesa found an unplayable dry field and was forced to cancel the session. One of the students told Wekesa that conditions had been similar for two months, while another suggested the unfamiliar weather was because of climate change.

    This is an extract from our newsletter, The Hotspot. To subscribe just visit this page and follow the instructions.

    Continue reading...

Eco Health News feeds

Eco Nature News feeds