Water, The Most Vital Human Resource

Hvar is blessed in having a very good water supply. That said, piped water is not yet available across the whole island. The eastern villages between Jelsa and Sućuraj still rely on wells and cisterns filled by rainwater, although projects to connect them to the mains supply by stages are in hand, and have been since about 2010.

In past times, every town and village on Hvar had its own water supply, with a main well (bunar) or rainwater cistern (gustirnakišnica) serving the village as a whole, and individual cisterns for families and their animals. Some large cisterns had a carefully constructed collar of stone called a pjover (from the Italian piovere = to rain) round the edge to direct rainwater into the cavity. Family houses often had ingenious water-flow channels to make sure as much rainwater as possible was directed from the roof to the nearest cistern.

The stream called Vir was the main source of drinking water for Jelsa in Austro-Hungarian times, and still serves as a secondary source in present times. Similarly the Slatina stream which runs along the side of Jelsa's main square used to be drinking water, but now, sadly it is a repository for rubbish and the well which it served has been replaced by a drinking fountain fed from the mains water supply.

The cistern which served Petar Hektorović's fortified villa in Stari Grad bears the inscription 'draga voda' ('dear water'). Water is indeed to be cherished. A supply of fresh water is essential to good health. Without it, crops and kidneys fail, and human lives are lost.

Life in Dalmatia was always tough during the long hot months of summer, especially if the winter rainfall was less than usual. That all changed in 1986, when Hvar was connected to a main source of drinking water from the Cetina river on the mainland by undersea pipes which crossed the island of Brač to reach Hvar. This guaranteed most of the island a year-round supply of high quality fresh water. However, many islanders kept their wells and cisterns functioning even they were no longer essential, mainly to water gardens and vegetable patches. It is a wise precaution to maintain an independent water supply, in case the mains supply is cut off for some reason or (God forbid!) becomes polluted. A lot of people prefer the taste of the fresh rainwater from their cistern to that from the mains supply. Cisterns used for drinking water are usually cleaned out periodically, and the water should be checked for purity by the Water Board.

The mainland connexion was radically upgraded in 2013 with modern bigger pipes to provide greater capacity, as the island was in danger of demand outstripping supply. The final connexion of the pipe from Brač to Hvar was completed on 30th June 2013, the day before Croatia's accession to the European Union. The Director of Hvar's Water Board (Hvarski vodovod) Ivan Grgičević described the moment as a historic one, equal to that when the island's water system was first connected to the mainland in 1986. See the video below for highlights of the complex engineering works that the upgrade entailed (narrative in Croatian). When water was scarce, one can understand that people used it sparingly. Now that most of the island has sufficient for normal needs, water should still be used with discretion, certainly not wasted.

Drinking water is essential for life. In olden times - not that long ago - adult Dalmatians habitually drank bevanda at mealtimes (red wine diluted with water), while children drank water. Nowadays adults still drink the bevanda, but children are offered a vast choice of soft drinks, including concentrated fruit juices, flavoured fizzy drinks, so-called 'energy' drinks and teas. Water does not feature high on the list, so a lot of children are growing up without developing a taste for water. Herbal teas are often recommended for babies in preference to water. Consuming flavoured drinks leads children to dislike the taste of water, and so refuse to drink it. But most of the flavoured drinks on sale are not healthy options, and in recent years many countries have introduced legislation to discourage and limit their sale to children.

There is no substitute for water as the basis for adequate hydration. We get fluids from other sources, including foods, but they do not replace the need for water. Water drinking is a habit that must be encouraged. There is debate about how much water one should drink during the day. In my view, it's not a question of drinking a certain quantity, but rather of keeping the body systems well hydrated and not allowing them to become depleted. As a basic guideline, I recommend drinking a small glass of plain water, perhaps 2 dcl, at the start of the day, and then again at regular intervals, perhaps every hour, until the early evening. Feeling thirsty means you are already dehydrating, so you need to drink to prevent thirst. In hot climates, you need to drink more water, and if humidity is high you may need mineral supplements such as salt tablets as well. Active sports and physical activities such as gardening or labouring will increase your need for water. Because their heat control mechanisms are different from adults', children dehydrate at a faster rate, and should be given water throughout the day. Every summer on Hvar, children are admitted to the emergency department and put on fluid- and salt-replacing drips, because they have dehydrated - a problem which simply would not arise if they drank enough water while playing and swimming in the heat.

Not drinking enough water can lead to various problems, some of them serious. Dehydration can cause calf cramps, especially at night, and dry skin. It can contribute to muscle strains or tears in the legs or back during exercise or physical activities, also kidney stones and a variety of problems relating to the circulatory system, including blood clots. Telltale signs of dehydration include dry lips, dry skin, dark-coloured urine and a tendency to muscle cramps. A simple test is to lie on your stomach and bend and straighten one knee quickly five or six times: if the hamstrings on the back of your thigh cramp up, you are probably dehydrated.

If you are not used to drinking plain water all day, every day, now is the time to start! Do not try to drink a lot in one go, it is better to drink little and often. Also, if you are drinking water regularly, you need to maintain your body's salt levels to avoid hyponatraemia, which can cause many symptoms including unconsciousness or even death. Assuming your diet consists of freshly prepared food, add a little salt to your main meal, do not avoid salt, as is sometimes advised. If you carry water with you when travelling, use a glass bottle carried in a plastic bag in case of breakage. Plastic bottles may contribute to cancers, and are known to harm the thyroid gland, especially in pregnant women and newborn babies. If you cannot avoid using a plastic bottle, do not re-use it. Depending on where you live, you may choose to filter your drinking water. Some places in the world have an adequate supply of drinking-water, but it is not as pure as it could and should be.

Hvar's high quality drinking water is part of the island's opportunities for healthy living. We have to hope that the younger generations learn to enjoy this resource, to use it wisely and to conserve and improve on it for the generations to come.

LinksHvarski Vodovod  - Hvar Water Board, website in Croatian

http://www.who.int/topics/drinking_water/en/ World Health Organisation

http://ec.europa.eu/environment/water/water-drink/ European Commission

© Vivian Grisogono 2013

UPDATE, July 2016

Eco Hvar is kept informed of the tests on Hvar's water supply, which are carried out regularly. As the water is not tested for herbicide contamination (this is rarely done anywhere in the world), in 2015 Eco Hvar sent a sample of tap water to a Spanish laboratory. Happily, the result came back completely clear. There's no room for complacency where drinking water is concerned, so it is reassuring to know that every effort is made to keep our water safe at all times.

 

Media

Hvar Water Board expansion project Video by Hvar TV
Login to post comments
You are here: Home health articles Water, The Most Vital Human Resource

Eco Environment News feeds

  • Exclusive: Paul Marshall also challenged over his own ‘misleading’ statements and £1.8bn of fossil fuel investments in his hedge fund

    The co-owner of GB News and “committed” Christian Sir Paul Marshall has been criticised by a group of church leaders over the TV channel’s attacks on climate science and action.

    The hedge fund manager was also challenged over his own statements, which were called “misleading”, by the 100-strong group, which includes the former archbishop of Canterbury Rowan Williams and two current bishops.

    Continue reading...

  • Firm’s sales up 54% this month and Good Energy reports doubling of interest in solar after latest oil price shock

    Solar panel sales have risen sharply since the start of the Iran war, according to Octopus Energy, and households are opting for bigger arrays of roof panels.

    Sales were up 54% so far this month compared with the same period last month, the company said on Thursday.

    Continue reading...

  • Campaigners criticise frequent use of storm overflows when parts of the country were in drought for months

    Raw sewage was discharged into rivers and seas almost 300,000 times last year after the driest spring for more than 100 years and the sunniest and warmest year on record in England.

    Water companies released raw sewage into rivers and seas from storm overflows – designed to be used in extreme wet weather conditions – 291,492 times. This was a 35% reduction on record spills in 2024. Average discharges were 20.5 spills for each overflow, compared with 31.8 in the previous year.

    Continue reading...

  • Here’s what to know about how the current crisis could shape the expansion of renewable energy

    As the deadly war in Iran triggers what the International Energy Agency has described as the worst oil crisis in history, climate advocates are calling for a faster shift away from fossil fuels, but the conflict may also hamper that transition.

    US-Israeli strikes on Iran have disrupted supply routes through the strait of Hormuz, through which 20% of global oil flows. The US, Israel and Iran have also all launched strikes on fossil fuel facilities, creating additional market shocks.

    Continue reading...

  • Rising energy bills give Reform and Tories opening to attack net zero while government hesitant to make case for clean energy

    Could net zero become “the next Brexit”? That is the fear stalking climate advocates as the oil crisis caused by the war on Iran starts to bite.

    A powerful coalition of the well-funded Reform party, led by Nigel Farage, the Conservative party, some business interests, and the UK’s right-wing media, are engaged in an onslaught against the longstanding target of reaching net zero greenhouse gas emissions by 2050.

    Continue reading...

  • As species vanish and the unique ecosystem radically changes, Ukrainian scientists can only wait until it is safe to properly assess the damage

    In the embattled harbours of Odesa, a scientific vessel lists in its mooring. No one has been able to take a look at the damage to the Boris Alexander from Russian drones and shelling that have hit the port city over the past four years of war in Ukraine. It is too dangerous, just as no one has been able to fully monitor the damage the war is doing to the Black Sea.

    “We can only wait,” says Dr Jaroslav Slobodnik, the director of the Environmental Institute, headquartered in the Slovak Republic. “The biodiversity landscape is completely altered. A number of species seem to have disappeared, but we need more data. Data which the war makes it impossible to collect.”

    Continue reading...

  • The Marches, Shropshire:The call of the chiffchaff and the turning of the allotment soil – these are seasonal rituals honed over time

    A pair of ravens, barking mad, perform their shuttling flight in glorious sunshine above Old Racecourse Common. A charm of chaffinches flash white wing-bars through the shadows of mossy willows around the pond. A queen red-tailed bumblebee orbits a hedgebank boundary stone, then buzzes off to feed on gorse flowers or prospect for possible colony chambers below.

    A lesser-spotted woodpecker hammers out rapid bursts of drumbeats from a stand of beech across the misty distances of the hills. Chiffchaffs find their rhythm in the oaks. These constantly repeated two-note phrases are not what they seem when you hear the writer and musician Mark E Smith say of his own work: “It’s not repetition, it’s discipline.” A chiffchaff flies out from tree cover, across the open common, an apparition so slight compared with the powerful, hidden voice, to resume their discipline in further oaks.

    Continue reading...

  • Jono Ridler has battled loneliness and fatigue as he aims to break the record for the longest unassisted staged swim – and raise awareness about fragile marine life

    First he hears a faint chatter coming from the ocean depths, then clicks and squeaks as the creatures draw closer. From the murky edges of his goggles they appear, swift and agile, darting within 10cm of his bare outstretched arms and following him for a time, as he swims hundreds of metres off the coast of New Zealand.

    Jono Ridler, an ultra-distance swimmer who is 1,254km (779 miles) into his world record attempt for the longest-ever unassisted staged swim, has learned to hear dolphins more than 15 minutes before they reach him and long before his support boats can see them.

    Continue reading...

  • Scisters Salon & Apothecary in the San Diego area is committed to sustainable beauty and going low-waste

    The first thing you notice when you walk into Scisters Salon & Apothecary is what isn’t there. No wall of glossy plastic bottles promising “repair” or “shine”. No sharp chemical tang or aerosol haze. The only trash can is a tiny basket that mostly collects coffee cups and gum wrappers clients bring from home.

    Instead, the shelves of this southern California salon are lined with large refill containers of shampoo and conditioner, houseplants dot the space, hair clippings are swept away for compost, and the air carries a trace of bergamot and vanilla.

    Continue reading...

  • During the second world war, farmers received forecasts in code and railway announcers were banned from blaming delays on fog or snow

    Data security is not just a modern issue. The BBC stopped its daily weather forecasts as soon as the second world war started. They had been a feature of the radio schedule since 1923 but continuing them would have given vital weather intelligence to the Germans.

    In particular, the forecast provided information about when skies would be clear, what winds were blowing and when storms were expected, all of which would be helpful for the Luftwaffe when planning bombing raids.

    Continue reading...

Eco Health News feeds

Eco Nature News feeds