ECO HVAR: AIMS AND ACTIVITIES OF THE CHARITY

Environment

Eco Hvar's aims for environmental protection, and related articles.

Read more...

maria lidija

Health

Eco Hvar's ideas for encouraging positive health, plus related articles

Read more...

Animals

Eco Hvar's aims for protecting animals and improving animal welfare, plus related articles

Read more...

Health and Healthcare in Our Times

Some of the concepts underlying ECO HVAR for health.

Having worked in the field of physical rehabilitation for over 35 years, I have seen many changes in medical practice. Some for the better, some for the worse.

 

Modern medicine is dominated by the use of therapeutic drugs. Big business. Mega-profits for the companies which hit the right spot in the market. So there is a constant race to produce a new magic bullet cure for every possible human ailment, not to mention medicines designed to prevent illnesses, all preferably packaged and marketed for use by the maximum number of people over the maximum possible time.

 

The upside is that progress has been made in controlling diseases such as smallpox. The downside is that many medicines have side-effects which cause secondary problems, some of which can be dangerous and even fatal; and that overuse of medicines, especially antibiotics, has created drug-resistant infections such as MRSA (methicillin-resistant Staphylococcus aureus) and C.Diff (Clostridium difficile)and sometimes an upsurge in the diseases which the medicines were supposed to treat, such as drug-resistant tuberculosis. 

 

Many therapeutic drugs are now available over-the-counter and on the internet. Practitioners of different kinds have prescription rights. In the United Kingdom, apart from registered medical practitioners, some nurses, health visitors, physiotherapists and podiatrists have the right to prescribe certain types of drug, as do dentists. Whenever a patient is under the care of several practitioners, there is a risk of medicines being over-prescribed. Worse still, if there is no coordination between the practitioners, conflicting drugs may be administered with results varying from minor disruption to disastrous.

 

In some ways, the emphasis on drug therapy has distorted principles of health care. Many doctors and patients expect that cure can come out of a bottle, packet or sachet - and that ‘scientific medicine’ was the only way problems could and should be treated. When I trained as a Chartered physiotherapist in the UK all those years ago, I was reluctant to treat tuberculosis patients, because both my parents had had TB, and my oldest brother had died of the disease. My fears were brushed away: ‘It’s not a problem if you get TB nowadays, you just take the drugs and all is well’. In the same spirit of false confidence, over the following years most of the UK’s isolation hospitals for infectious diseases were closed. This, of course, was before the days of drug-resistant TB, now a major source of concern in world health, alongside the rise of the so-called ‘superbugs’ mentioned above which afflict almost all UK hospitals. The US report, 'Antibiotic reistance threats in the United States, 2013', issued by the Centers for Disease Control and Prevention, identified that "most deaths related to antibiotic  resistance happen in healthcare settings such as hospitals and nursing homes".

 

From the patient’s point of view, the expectation that all ills can be cured by the wonders of modern medicines has created a sense of invincibility. People don’t feel responsible for preventing illness and promoting their own wellbeing. Health promotion campaigns come and go, and there are constant, sometimes conflicting, messages in the media about ‘healthy living’.

 

Healthy living depends on many factors, physical, mental and emotional. Environment also plays an important part. There is no single formula for a healthy lifestyle. Much depends on the individual. Diet, exercise and lifestyle habits have their influence one’s health, and have to be considered as a whole in relation to an individual’s capacities, preferences and aspirations. A top-class sports competitor has different needs from the sedentary office worker, but for health both have to pay attention to diet, exercise and lifestyle habits. For everyone, hygiene is of primary importance in preventing and controlling infection and cross-infection.

 

My years of experience as a rehabilitation practitioner specializing in trauma and sports injuries have, naturally, taught me much. My basic principles have been constant throughout:

1. simple solutions

2. freedom of choice

 

I favour natural cures to injuries and illnesses, whenever possible. The human body has a powerful capacity to heal itself, in the right conditions. It’s up to the practitioner to help create the right conditions. The patient (or the person responsible for the patient in the case of a child or someone incapable of making reasoned choices) should be informed of the nature of the injury or illness, the possible treatments and their effects (including risks), and self-help measures. Then it’s up to the patient to decide which course of action is best in a given situation. Very often, feeling in control of the situation is an important part of the patient’s ability to recover.

 

This is the background to the formation of ECO HVAR for health, a not-for-profit organization promoting an understanding healthy lifestyles, problem prevention and solutions.

 

© Vivian Grisogono 2013

Note: Information about injuries and related health issues can be found on my website: www.viviangrisogono.com.

Login to post comments
You are here: Home Health Health and Healthcare in Our Times

Eco Environment News feeds

  • Exclusive: Testing in Bentham, home to UK’s highest recorded Pfas levels, finds one in four have blood levels in greatest risk category

    Alarming levels of toxic forever chemicals have been found in the blood of people living in a town previously revealed to be contaminated with the UK’s highest recorded level of Pfas.

    Pfas, short for per- and polyfluoroalkyl substances and commonly known as forever chemicals because of their persistence in the environment, have been linked to a wide range of serious illnesses, including some cancers. They are used in a variety of consumer products but one of their most prolific uses is in firefighting foam.

    Continue reading...

  • The insects covered its largest area since 2018, despite threats from habitat loss, climate crisis and pesticides

    The population of monarch butterflies in Mexico increased 64% this winter, compared with the same period in 2025, offering a glimmer of hope for an insect considered at risk of extinction.

    The figures, released this week by the World Wildlife Fund (WWF) Mexico, showed that the area occupied by monarchs expanded to 2.93 hectares (7.24 acres) of forest from 1.79 hectares (4.42 acres) the previous winter, the largest coverage since 2018.

    Continue reading...

  • A US startup supplies spray for fast-growing loblolly pines with the hope of increasing biodiversity – and reducing the need for artificial fertiliser

    At a commercial tree nursery near Evans, western Louisiana, 5m pine seedlings are packed on to 12 vast circular irrigation tables, each as wide as a football field. Last September, many of these young trees were sprayed with what looked like muddy water.

    The substance was in fact a liquid extract teeming with hundreds of species of wild soil fungi. Brad Ouseman, the nursery manager, is confident he will see results from this fungal inoculation, which is intended to improve yields and reduce the need for artificial fertilisers.

    Continue reading...

  • The tiny size of the particles means they can become deposited deep in people’s lungs, causing a health risk

    New research has found that burning “smokeless” or low-smoke fuels may be causing new air pollution hazards on streets and in homes.

    These fuels are sold as alternatives to burning coal, wood and peat at home, but tests reveal their smoke contains large quantities of tiny ultrafine particles, smaller than the wavelength of light, that can deposit themselves deep in our lungs.

    Continue reading...

  • In Denmark, the spread of solar panels has become a divisive issue among voters, especially in rural areas

    In one telling of the story, the golden fields of a proud farming nation are under attack. Besieged by an industrial sprawl of solar panels, they are being smothered at the behest of an urban elite.

    That narrative has failed to thrive in conservative heartlands such as Texas and Hungary, which have embraced solar power while lambasting green rules. But it is taking root in Denmark, the most climate-ambitious nation on Earth. “We say yes to fields of wheat,” said Inger Støjberg, the leader of the rightwing populist Denmark Democrats in a speech in 2024. “And we say no to fields of iron!”

    Continue reading...

  • Stranmillis University College, Belfast:There’s a fuss going on high up in the trees, as these early breeders have already got going with this year’s brood

    A robin is singing. Moonlight gleams through the trees. These woods are home to a breeding colony of grey herons and, until recently, their incessant yells were part of the dawn chorus. Today, the quietness of an established heron nest high in a beech tree is good news. Herons share parental care and one of the pair is up there – right on time for these early breeders – brooding a clutch of eggs.

    Another heron calls out as it swoops through a gap in the trees. The intense storms that preceded this year’s breeding season felled several trees – and their traditional nest sites. The incoming heron lands in a nearby pine tree, where its mate is guarding a messy bundle of twigs. This pair are still building their nest. Both male and female herons have long black crest feathers, and lacy plumes on the throat and back but, in this case, I’ve no trouble identifying the sexes. The male preens his mate before mounting her. There’s a few seconds of wing-flapping, squirming and tail-wagging. After he slides off, the female tucks her bill into her breast feathers and closes her eyes.

    Continue reading...

  • Lovehoney sponsors Aphrodite-themed ‘pleasure garden’ full of flowers associated with love and sex

    It is one of the most prestigious events of the UK social calendar, but the great and good attending Chelsea flower show may be in for a shock this year as the Royal Horticultural Society unveils a sex-themed garden sponsored by a company that sells vibrators.

    Lovehoney, a sex toy company, is sponsoring an Aphrodite-themed “pleasure garden” full of flowers and plants associated with love and sex.

    Chelseaflowershow will be held at the Royal Hospital Gardens from 19 to 23 May.

    Continue reading...

  • Asking for coffee in a reusable cup or reusing shopping bags is second nature for many, but bringing your own containers for takeaway can take getting used to. Here are some tips to get started

    • Change by degrees offers life hacks and sustainable living tips each Saturday to help reduce your household’s carbon footprint

    • Got a question or tip for reducing household emissions? Email us at changebydegrees@theguardian.com

    Before the advent of cheap, single-use take away packaging, legend has it that Australian families used to bring saucepans to their local Chinese restaurant to pick up their Friday night take-out. Until the early 1980s, when concerns about ink contamination outlawed it, fish and chips came wrapped in old newspapers.

    These days, Australians’ love affair with caffeine has made reusable coffee cups ubiquitous, and most of us have a stack of tupperware at home for school lunches. Yet fronting up to the salad bar or deli counter with your own container still feels a bit weird.

    Continue reading...

  • Closure of strait of Hormuz – a key fertilizer production and transportation route – has squeezed farmers as prices jump

    Rodney Bushmeyer has been farming as long as he can remember. Bushmeyer’s father was a farmer, as was his grandfather.

    The family-run Bushmeyer Farms in Illinois dates back more than 100 years, when his ancestors came to the US from Germany. They acquired the first 80 acres cost-free as homesteaders, cleared the land, and worked it.

    Continue reading...

  • In the middle of the city, traditional growers blend crops with native species to preserve Pedra Branca state park’s biodiversity

    The sound of the scythes wielded by brothers Jorge and Ubirajara Cardia breaks the silence in the hills of Vargem Grande, in the south-west zone of Rio de Janeiro city. Quilombola from the Cafundá Astrogilda community, they harvest bananas the same way their ancestors used to. Every week, they select the bunches of prata, maçã, and Cavendish bananas, cut them down and, on the back of their mules, go down the hillside with the newly harvested crop.

    Through sloping ways in the forest, they travel about 5km (3 miles) along paths first opened by the Indigenous Tupinambápeople and enslaved workers of African descent.

    Continue reading...

Eco Health News feeds

Eco Nature News feeds